French Toast Sticks, Cinnamon has less impact on blood sugar than Homestyle Gluten Free Waffles
French Toast Sticks, Cinnamon
Homestyle Gluten Free Waffles
French Toast Sticks, Cinnamon
Homestyle Gluten Free Waffles
Comparing Key Nutrients
| Nutrient | French Toast... | Homestyle Gl... |
|---|---|---|
| Carbs | 22.0g | 34.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 4.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
French Toast Sticks, Cinnamon
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN STARCH, POTATO STARCH, ORGANIC EVAPORATED CANE SYRUP, CORN FLOUR, ORGANIC TAPIOCA STARCH, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), FRUIT JUICE CONCENTRATE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATE), SEA SALT, ORGANIC CINNAMON POWDER, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN.
Homestyle Gluten Free Waffles
Serving size 70.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), TAPIOCA STARCH, SUGAR, INULIN, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), SEA SALT, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, NATURAL FLAVOR, CLARIFIED PINEAPPLE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Toast Sticks, C...
Vitamins
Minerals
Homestyle Gluten Free ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
French Toast Sticks, Cinnamon
Homestyle Gluten Free Waffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Toast Sticks, Cinnamon Tags
Homestyle Gluten Free Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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