Which food has less impact on blood sugar?
Fresh Juice, Lemonade
Hy Vee, Inc.Simple Lemon Lime Soda, Lemon; Lime
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Fresh Juice,... | Simple Lemon... |
|---|---|---|
| Carbs | 22.0g | 28.0g |
| Sugars | 22.0g | 28.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fresh Juice, Lemonade vs Simple Lemon Lime Soda, Lemon; Lime comparison: Simple Lemon Lime Soda, Lemon; Lime has a very high blood sugar impact (BSI 56.0) while Fresh Juice, Lemonade has high impact (BSI 44.0). Simple Lemon Lime Soda, Lemon; Lime contains 6.0g more carbs per serving. Consider Fresh Juice, Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Juice, Lemonade
Simple Lemon Lime Soda, Lemon; Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Juice, Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE.
Simple Lemon Lime Soda, Lemon; Lime
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, SUGAR, CITRIC ACID, LEMON EXTRACT, LIME EXTRACT, STEVIA LEAF EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Juice, Lemonade
Vitamins
Simple Lemon Lime Soda...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Juice, Lemonade Tags
Simple Lemon Lime Soda, Lemon; Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Juice, Lemonade has a BSI of 44.0 while Simple Lemon Lime Soda, Lemon; Lime has a BSI of 56.0. Fresh Juice, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Juice, Lemonade appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Juice, Lemonade contains 9.2g of carbohydrates per 100g, while Simple Lemon Lime Soda, Lemon; Lime contains 7.9g per 100g. Both foods have similar carbohydrate content.
Fresh Juice, Lemonade provides 0.0g of fiber per 100g, compared to 0g in Simple Lemon Lime Soda, Lemon; Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.