Which food has less impact on blood sugar?
Fried Beef Chimichanga Burrito
Maine Lobster Roll
Comparing Key Nutrients
| Nutrient | Fried Beef C... | Maine Lobste... |
|---|---|---|
| Carbs | 36.0g | 45.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 18.0g | 25.0g |
| Fat | 39.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fried Beef Chimichanga Burrito
Maine Lobster Roll
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fried Beef Chimichanga Burrito
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIMICHANGA BEEF BURRITO (TORTILLA (BLEACHED ENRICHED FLOUR (WHEAT FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); WATER; VEGETABLE OIL; CORN FLOUR (STONEGROUND CORN MASA FLOUR; TRACE OF LIME); SALT; GUAR GUM; L-CYSTEINE (DOUGH CONDITIONER)]; BEET [COOKED BEEF, SALT]; WATER; GREEN CHILIES [GREEN CHILIES: CITRIC ACID]: CHEDDAR CHEESE PASTEURIZED MILK CHEESE CULTURES; SALT; ENZYMES, AND ANNATTO]); ONION CONTAINS 2% OR LESS OF: BLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN, FOLIC ACID); TOMATO PASTE: CRUSHED TOMATOES: REHYDRATED GREEN BELL PEPPER; BEEF TYPE FLAVOR [HYDROLYZED SOY PROTEIN; FLAVORING (INCLUDING SPICES): AUTOLYZED YEAST: SALT): VEGETABLE OIL: SALT: MODIFIED FOOD STARCH; SPICES; NATURAL FLAVOR; SODIUM ALGINATE: FRIED IN VEGETABLE OIL). OIL (LIQUID AND HYDROGENATED SOYBEAN OIL; TBHQ AND CITRIC ACID TO PROTECT FLAVOR]; DIMETHYLPOLYSILOXANE [ANTI-FOAMING AGENT]).
Maine Lobster Roll
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER SALAD LOBSTER MEAT [LOBSTER MEAT SALT], MAYONNAISE (SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, CORN SYRUP, SUGAR, SALT, LEMON JUICE, CALCIUM DISODIUM EDTA OLEORESIN PAPRIKA], CELERY, MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL], MODIFIED FOOD STARCH, BLACK PEPPER), ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, SUGAR, WHEAT GLUTEN, CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE CALCIUM PROPIONATE [PRESERVATIVE], DISTILLED MONOGLYCERIDES), LETTUCE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fried Beef Chimichanga...
No significant vitamin or mineral data available
Maine Lobster Roll
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fried Beef Chimichanga Burrito
Maine Lobster Roll
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fried Beef Chimichanga Burrito Tags
Maine Lobster Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fried Beef Chimichanga Burrito
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fried Beef Chimichanga Burrito, Fried Beef Chimichanga has a BSI of 68.0 while Maine Lobster Roll has a BSI of 83.0. Fried Beef Chimichanga Burrito, Fried Beef Chimichanga has the lower blood sugar impact, making it potentially better for blood glucose management.
Fried Beef Chimichanga Burrito, Fried Beef Chimichanga appears to be the better choice for diabetics with a lower BSI score of 68.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fried Beef Chimichanga Burrito, Fried Beef Chimichanga contains 21.2g of carbohydrates per 100g, while Maine Lobster Roll contains 22.7g per 100g. Both foods have similar carbohydrate content.
Fried Beef Chimichanga Burrito, Fried Beef Chimichanga provides 0.0g of fiber per 100g, compared to 1.0g in Maine Lobster Roll. Maine Lobster Roll provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.