Which food has less impact on blood sugar?
Fried Chicken & Biscuit
Overhill Farms, Inc.Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast
Tyson Foods, Inc.Comparing Key Nutrients
| Nutrient | Fried Chicke... | Chicken Brea... |
|---|---|---|
| Carbs | 46.0g | 15.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 17.0g | 20.0g |
| Fat | 28.0g | 4.5g |
Estimated Blood Sugar Response
Fried Chicken & Biscuit vs Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast: Significant difference in blood sugar impact. Fried Chicken & Biscuit has extremely high impact (BSI 87.9) compared to Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast's moderate impact (BSI 28.8). Fried Chicken & Biscuit contains 31.0g more carbs per serving. Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fried Chicken & Biscuit
Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fried Chicken & Biscuit
Serving size 293.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, SALT, CORN STARCH, DEXTROSE, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, WHEAT GLUTEN, SODIUM PHOSPHATES, SEASONING [YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SOYBEAN OIL, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SODIUM BICARBONATE, EXTRACTIVES OF PAPRIKA, YEAST, MALT SYRUP), WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY, BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), HALF AND HALF (MILK, CREAM), COOKED SPICY PORK SAUSAGE (PORK, SALT, SPICES, WATER, SUGAR, CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, YEAST EXTRACT, MALTODEXTRIN, SPICES, GRANULATED GARLIC, GRANULATED ONIONS, PARSLEY FLAKES.
Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast
Serving size 113.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CARAMELIZED SUGAR, CORN STARCH, EXTRACTIVES OF PAPRIKA, FERMENTED RICE EXTRACT (RICE, SALT, RICE MALT), GARLIC POWDER, LEMON JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, PALM OIL, SALT, SOYBEAN OIL, SPICE, SUGAR, TAPIOCA MALTODEXTRIN, WHEAT GLUTEN, YEAST, AND YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fried Chicken & Biscuit
Vitamins
Minerals
Chicken Breast Fully C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fried Chicken & Biscuit Tags
Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fried Chicken & Biscuit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fried Chicken & Biscuit has a BSI of 87.9 while Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast has a BSI of 28.8. Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fried Chicken & Biscuit contains 15.7g of carbohydrates per 100g, while Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast contains 13.3g per 100g. Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast has 2.4g fewer carbs, which may result in less blood sugar impact.
Fried Chicken & Biscuit provides 0.3g of fiber per 100g, compared to 0.0g in Chicken Breast Fully Cooked Boneless, Skinless Breaded With Rib Meat Fillets, Chicken Breast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.