Which food has less impact on blood sugar?

Fried Pickle Dip

Delhaize America, Inc.
BSI Score:
4
✅ Less blood sugar impact

Harris Teeter, Thick & Chunky Salsa, Medium

Harris Teeter Inc.
BSI Score:
2
Harris Teeter Inc. Branded Dips & Salsa
Delhaize America, Inc. Branded Dips & Salsa

Comparing Key Nutrients

Nutrient Fried Pickle... Harris Teete...
Carbs 2.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Compare Fried Pickle Dip vs Harris Teeter, Thick & Chunky Salsa, Medium nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fried Pickle Dip

Harris Teeter, Thick & Chunky Salsa, Medium

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fried Pickle Dip

Harris Teeter, Th...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fried Pickle Dip

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 4.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 330.0mg 14%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DILL PICKLE RELISH (CUCUMBER, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, DILL EMULSION, OLEORESIN TURMERIC), CELERY, ONION, RANCH SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, PARSLEY, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, CELERY SALT, XANTHAN GUM, PARSLEY, POTASSIUM SORBATE & SODIUM BENZOATE (MAINTAINS FRESHNESS).

Harris Teeter, Thick & Chunky Salsa, Medium

Serving size 30.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fried Pickle Dip

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter, Thick &...

Vitamins

Vitamin C 13% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fried Pickle Dip Tags

Harris Teeter, Thick & Chunky Salsa, Medium Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2417284

Report Data Issues for Fried Pickle Dip

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 357612

Report Data Issues for Harris Teeter, Thick & Chunky Salsa, Medium

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management