Which food has less impact on blood sugar?
Frosted Cherry Toaster Pastries, Frosted Cherry
Hy VeeParty Tray Baklava
Full Moon Baking CompanyComparing Key Nutrients
| Nutrient | Frosted Cher... | Party Tray B... |
|---|---|---|
| Carbs | 37.0g | 28.0g |
| Sugars | 16.0g | 18.5g |
| Fiber | 1.0g | 1.5g |
| Protein | 2.0g | 3.2g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
Frosted Cherry Toaster Pastries, Frosted Cherry vs Party Tray Baklava: Significant difference in blood sugar impact. Frosted Cherry Toaster Pastries, Frosted Cherry has very high impact (BSI 70.4) compared to Party Tray Baklava's high impact (BSI 49.5). Frosted Cherry Toaster Pastries, Frosted Cherry contains 9.0g more carbs per serving. Party Tray Baklava is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted Cherry Toaster Pastries, Frosted Cherry
Party Tray Baklava
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Cherry Toaster Pastries, Frosted Cherry
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, CHERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), COLOR ADDED (INCLUDES RED 40), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Party Tray Baklava
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, NON-BROMINE BLEACHED WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (CORN AND/OR SOYBEAN OIL), SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE (AS A PRESERVATIVE), LEMON JUICE, CITRIC ACID, BUTTER, WALNUT, PISTACHIO, SYRUP, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Cherry Toaster...
Vitamins
Minerals
Party Tray Baklava
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Cherry Toaster Pastries, Frosted Cherry Tags
Party Tray Baklava Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Cherry Toaster Pastries, Frosted Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Cherry Toaster Pastries, Frosted Cherry has a BSI of 70.4 while Party Tray Baklava has a BSI of 49.5. Party Tray Baklava has the lower blood sugar impact, making it potentially better for blood glucose management.
Party Tray Baklava appears to be the better choice for diabetics with a lower BSI score of 49.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Cherry Toaster Pastries, Frosted Cherry contains 71.2g of carbohydrates per 100g, while Party Tray Baklava contains 80.0g per 100g. Frosted Cherry Toaster Pastries, Frosted Cherry has 8.9g fewer carbs, which may result in less blood sugar impact.
Frosted Cherry Toaster Pastries, Frosted Cherry provides 1.9g of fiber per 100g, compared to 4.3g in Party Tray Baklava. Party Tray Baklava provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.