Which food has less impact on blood sugar?
Frosted Chocolate With Creamy Filling Cupcakes
Hostess Brands, LlcCrumb Coffee Cake, Crumb
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Frosted Choc... | Crumb Coffee... |
|---|---|---|
| Carbs | 27.0g | 32.0g |
| Sugars | 19.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
Frosted Chocolate With Creamy Filling Cupcakes vs Crumb Coffee Cake, Crumb comparison: Crumb Coffee Cake, Crumb has a very high blood sugar impact (BSI 59.4) while Frosted Chocolate With Creamy Filling Cupcakes has very high impact (BSI 50.9). Crumb Coffee Cake, Crumb contains 5.0g more carbs per serving. Consider Frosted Chocolate With Creamy Filling Cupcakes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted Chocolate With Creamy Filling Cupcakes
Crumb Coffee Cake, Crumb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Chocolate With Creamy Filling Cupcakes
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, SHORTENING (TALLOW, HYDROGENATED TALLOW), CONTAINS 2% OR LESS: GLYCERIN, CORNSTARCH, WHEY, MODIFIED CORNSTARCH, BAKING SODA, SALT, INULIN, CALCIUM CARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), EGG, CALCIUM SULFATE, MONO AND DIGLYCERIDES, EGG WHITES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATE, AGAR, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, HYDROGENATED SOYBEAN OIL, DEFATTED SOY FLOUR, ENZYMES, CELLULOSE GUM, RED 40 LAKE, LOCUST BEAN GUM, SOY LECITHIN, MONOCALCIUM PHOSPHATE, SODIUM PHOSPHATE.
Crumb Coffee Cake, Crumb
Serving size 54.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR PALM), SUGAR, WATER, DEXTROSE, VEGETABLE SHORTENING (PALM OIL), EGGS, MOLASSES, WHEY, MONO- AND DIGLYCERIDES, SALT, YEAST, NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR, CINNAMON, MODIFIED CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CORN FLOUR, CORNSTARCH, ARTIFICIAL COLOR, GLYCERYL LACTOESTERS OF FATTY ACIDS, XANTHAN GUM, WHEAT STARCH, CELLULOSE GUM, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SPICE & COLORING, CALCIUM SULFATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), ANNATTO AND TURMERIC (COLORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Chocolate With...
Minerals
Crumb Coffee Cake, Crumb
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Chocolate With Creamy Filling Cupcakes Tags
Crumb Coffee Cake, Crumb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Chocolate With Creamy Filling Cupcakes has a BSI of 50.9 while Crumb Coffee Cake, Crumb has a BSI of 59.4. Frosted Chocolate With Creamy Filling Cupcakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Frosted Chocolate With Creamy Filling Cupcakes appears to be the better choice for diabetics with a lower BSI score of 50.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Chocolate With Creamy Filling Cupcakes contains 60.0g of carbohydrates per 100g, while Crumb Coffee Cake, Crumb contains 59.3g per 100g. Both foods have similar carbohydrate content.
Frosted Chocolate With Creamy Filling Cupcakes provides 2.2g of fiber per 100g, compared to 1.9g in Crumb Coffee Cake, Crumb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.