Which food has less impact on blood sugar?
Frozen Bahama Mama
Daily'sPremium Mixer, Ginger Beer
Stoli Group UsaComparing Key Nutrients
| Nutrient | Frozen Baham... | Premium Mixe... |
|---|---|---|
| Carbs | 48.0g | 26.0g |
| Sugars | 42.0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Frozen Bahama Mama vs Premium Mixer, Ginger Beer: Significant difference in blood sugar impact. Frozen Bahama Mama has extremely high impact (BSI 96.0) compared to Premium Mixer, Ginger Beer's very high impact (BSI 52.0). Frozen Bahama Mama contains 22.0g more carbs per serving. Premium Mixer, Ginger Beer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Bahama Mama
Premium Mixer, Ginger Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Bahama Mama
Serving size 300.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, GLYCERIN, CITRIC ACID, SODIUM POLYPHOSPHATES, PEAR JUICE CONCENTRATE, WINE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC, CARBONATED WATER (WATER, CARBON DIOXIDE), MEDIUM CHAIN TRIGLYCERIDES, SUCRALOSE, YELLOW 6, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SODIUM CITRATE, RED 40. MADE WITH WINE.
Premium Mixer, Ginger Beer
Serving size 250.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED WATER, PURE CANE SUGAR, NATURAL GINGER EXTRACT AND OTHER NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVES FRESHNESS), CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Bahama Mama Tags
Premium Mixer, Ginger Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Bahama Mama has a BSI of 96.0 while Premium Mixer, Ginger Beer has a BSI of 52.0. Premium Mixer, Ginger Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Mixer, Ginger Beer appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Bahama Mama contains 16.0g of carbohydrates per 100g, while Premium Mixer, Ginger Beer contains 10.4g per 100g. Premium Mixer, Ginger Beer has 5.6g fewer carbs, which may result in less blood sugar impact.
Frozen Bahama Mama provides 0g of fiber per 100g, compared to 0.0g in Premium Mixer, Ginger Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.