Which food has less impact on blood sugar?

Organic Margarita Mix, Strawberry has less impact on blood sugar than Finger Pickin' Bbq Salty Sweet Bar

Organic Margarita Mix, Strawberry

Finger Pickin' Bbq Salty Sweet Bar

Organic Margarita Mix, Strawberry
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Finger Pickin' Bbq Salty Sweet Bar
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 45.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 3.0g Not digested -6.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 7.0g Moderates impact -1.2
Fat 11.0g Slows digestion -1.4
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Margarita Mix, Strawberry

g
Alcohol Tres Agaves Products, Inc. Branded

Full Food Name

Organic Margarita Mix, Strawberry

Finger Pickin' Bbq Salty Sweet Bar

g
Snack, Energy & Granola Bars Clif Bar And Company Branded

Full Food Name

Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq

Comparing Key Nutrients

Nutrient Organic Marg... Finger Picki...
Carbs 16.0g 22.0g
Sugars 16.0g 9.0g
Fiber 0.0g 3.0g
Protein 0.0g 7.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Margarita...

Finger Pickin' Bb...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Margarita Mix, Strawberry

Serving size 90.0 MLg

Calories 68

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC AGAVE NECTAR, ORGANIC LIME CONCENTRATE, ORGANIC STRAWBERRY PUREE, NATURAL STRAWBERRY FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR.

Finger Pickin' Bbq Salty Sweet Bar

Serving size 45.0 MGg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 18.9mg 1%
Iron 1.0mg 6%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS*, BROWN RICE SYRUP*, WHEAT FLOUR*, PEA PROTEIN*, CASHEWS*, ALMOND BUTTER*, RICE FLOUR*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR, HONEY*, SALT, VEGETABLE GLYCERIN, OAT SYRUP SOLIDS*, TOMATO POWDER, ONION POWDER, SMOKED PAPRIKA, CHIPOTLE PEPPER*, GUM ARABIC*, MALTODEXTRIN*, PAPRIKA, SPICES, GARLIC POWDER, VINEGAR*, CITRIC ACID, CANOLA OIL*, MALT*, NATURAL SMOKE FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Margarita Mix,...

Vitamins

Vitamin C 74% DV
* % Daily Values based on 2,000 calorie diet

Finger Pickin' Bbq Sal...

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 10% DV
Magnesium 22% DV
Phosphorus 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Margarita Mix, Stra...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⚗️ Synthetic Additive

Finger Pickin' Bbq Salty Sw...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Margarita Mix, Strawberry Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tres Agaves Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1939385

Report Data Issues for Organic Margarita Mix, Strawberry

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2507866

Report Data Issues for Finger Pickin' Bbq Salty Sweet Bar