Which food has less impact on blood sugar?
Frozen Cookie Doughballs, Chocolate Chip
Cafe Hon, Inc.Three Cheese Texas Toast, Three Cheese
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Frozen Cooki... | Three Cheese... |
|---|---|---|
| Carbs | 34.0g | 18.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Frozen Cookie Doughballs, Chocolate Chip vs Three Cheese Texas Toast, Three Cheese: Significant difference in blood sugar impact. Frozen Cookie Doughballs, Chocolate Chip has very high impact (BSI 65.5) compared to Three Cheese Texas Toast, Three Cheese's high impact (BSI 32.5). Frozen Cookie Doughballs, Chocolate Chip contains 16.0g more carbs per serving, Three Cheese Texas Toast, Three Cheese provides 1.0g more fiber. Three Cheese Texas Toast, Three Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Cookie Doughballs, Chocolate Chip
Three Cheese Texas Toast, Three Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Cookie Doughballs, Chocolate Chip
Serving size 54.55 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON GMO-UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUITTARD SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER) AND SOYA LECITHIN. UNSALTED BUTTER (MILK), PURE CANE BROWN SUGAR, PURE CANE SUGAR, EGG, PURE VANILLA EXTRACT, KOSHER SALT, BAKING SODA
Three Cheese Texas Toast, Three Cheese
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, DEXTROSE, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, VEGETABLE PROTEIN, CORN MEAL), CHEESE TOPPING (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKE-FLAVORED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR], DRIED PARSLEY, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, GARLIC, CONTAINS 2% OR LESS OF:ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Cookie Doughbal...
Minerals
Three Cheese Texas Toa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Cookie Doughballs, Chocolate Chip Tags
Three Cheese Texas Toast, Three Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Cookie Doughballs, Chocolate Chip has a BSI of 65.5 while Three Cheese Texas Toast, Three Cheese has a BSI of 32.5. Three Cheese Texas Toast, Three Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Cheese Texas Toast, Three Cheese appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Cookie Doughballs, Chocolate Chip contains 62.3g of carbohydrates per 100g, while Three Cheese Texas Toast, Three Cheese contains 37.5g per 100g. Three Cheese Texas Toast, Three Cheese has 24.8g fewer carbs, which may result in less blood sugar impact.
Frozen Cookie Doughballs, Chocolate Chip provides 0.0g of fiber per 100g, compared to 2.1g in Three Cheese Texas Toast, Three Cheese. Three Cheese Texas Toast, Three Cheese provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.