Mint Chocolate Chip Creamy Greek Yogurt Sandwiches has less impact on blood sugar than Frozen Yogurt, Mint Chocolate
Frozen Yogurt, Mint Chocolate
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Frozen Yogurt, Mint Chocolate
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Comparing Key Nutrients
| Nutrient | Frozen Yogur... | Mint Chocola... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 17.0g | 12.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 4.0g | 4.0g |
| Fat | 0.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Yogurt, Mint Chocolate
Serving size 89.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, CULTURED LOWFAT MILK, BUTTERMILK, CORN SYRUP, MICROCRYSTALLINE CELLULOSE, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, TURMERIC, FD&C BLUE #1 CULTURED WITH LIVE VIABLE STRAINS OF L. BULGARICUS AND S. THERMOPHILUS.
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CHOCOLATE WAFER (WHEAT FLOUR*, CANE SUGAR*, CARAMEL COLOR*, PALM OIL*, COCOA PROCESSED WITH ALKALI*, CONTAINS 2% OR LESS OF: SOY FLOUR*, BROWN RICE SYRUP*, SOY LECITHIN*, SALT*, BAKING SODA*, NATURAL FLAVOR*), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR*, COMSTARCH*], COCONUT OIL*, COCOA PROCESSED WITH ALKALI*, COCOA*, SOY LECITHIN*, NATURAL FLAVOR*), MALTODEXTRIN*, SPIRULINA EXTRACT FOR COLOR*, FRUIT JUICE FOR COLOR*, CREAM, GUAR GUM*, LOCUST BEAN GUM*, MINT EXTRACT*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Yogurt, Mint Ch...
Vitamins
Minerals
Mint Chocolate Chip Cr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frozen Yogurt, Mint Chocolate
Mint Chocolate Chip Creamy ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Yogurt, Mint Chocolate Tags
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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