Which food has less impact on blood sugar?
Fruit Bars, Strawberry
Brothers International Desserts Inc.Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate
Walgreens Co.Comparing Key Nutrients
| Nutrient | Fruit Bars, ... | Neapolitan I... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 15.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Fruit Bars, Strawberry vs Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate: Both have similar blood sugar impact with BSI scores of 32.0 and 29.3 respectively. Fruit Bars, Strawberry contains 2.0g more carbs per serving, Fruit Bars, Strawberry provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Bars, Strawberry
Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Bars, Strawberry
Serving size 78.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC STRAWBERRIES (SLICES AND PUREE), ORGANIC DRIED CANE SYRUP, ORGANIC STRAWBERRY FLAVOR, GUAR GUM, XANTHAN GUM, CITRIC ACID, CONCENTRATED BEET JUICE (FOR COLOR).
Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK. SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, STRAWBERRIES, COCOA PROCESSED WITH ALKALI, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80), NATURAL AND ARTIFICIAL FLAVORS, RED # 40, BLUE # 1, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Bars, Strawberry
Vitamins
Neapolitan Ice Cream, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Bars, Strawberry Tags
Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Bars, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Bars, Strawberry has a BSI of 32.0 while Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate has a BSI of 29.3. Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Bars, Strawberry contains 21.8g of carbohydrates per 100g, while Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate contains 23.1g per 100g. Both foods have similar carbohydrate content.
Fruit Bars, Strawberry provides 1.3g of fiber per 100g, compared to 0.0g in Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate. Fruit Bars, Strawberry provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.