Which food has less impact on blood sugar?
Fruit Infused Beverage, Peach
Suntory International Corp.Oats & Chocolate Chewy Bars, Oats & Chocolate
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Fruit Infuse... | Oats & Choco... |
|---|---|---|
| Carbs | 22.0g | 29.0g |
| Sugars | 21.0g | 10.0g |
| Fiber | 0g | 9.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Fruit Infused Beverage, Peach vs Oats & Chocolate Chewy Bars, Oats & Chocolate comparison: Fruit Infused Beverage, Peach has a high blood sugar impact (BSI 44.0) while Oats & Chocolate Chewy Bars, Oats & Chocolate has high impact (BSI 39.0). Oats & Chocolate Chewy Bars, Oats & Chocolate contains 7.0g more carbs per serving. Consider Oats & Chocolate Chewy Bars, Oats & Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Infused Beverage, Peach
Oats & Chocolate Chewy Bars, Oats & Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Infused Beverage, Peach
Serving size 500.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUGAR, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, HONEY, NATURAL FLAVORS, SEA SALT, ASCORBIC ACID, GREEN TEA EXTRACT, OOLONG TEA EXTRACT, PEACH JUICE CONCENTRATE.
Oats & Chocolate Chewy Bars, Oats & Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN OATS, HIGH MALTOSE CORN SYRUP, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA OIL, GLYCERIN, MALTODEXTRIN, PALM KERNEL OIL, HONEY, TRICALCIUM PHOSPHATE, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, SALT, FRUCTOSE, MALT EXTRACT, BAKING SODA, MILK, CARAMEL COLOR, NATURAL FLAVOR. MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Infused Beverage...
Vitamins
Oats & Chocolate Chewy...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Infused Beverage, Peach Tags
Oats & Chocolate Chewy Bars, Oats & Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Infused Beverage, Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oats & Chocolate Chewy Bars, Oats & Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Infused Beverage, Peach has a BSI of 44.0 while Oats & Chocolate Chewy Bars, Oats & Chocolate has a BSI of 39.0. Oats & Chocolate Chewy Bars, Oats & Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Oats & Chocolate Chewy Bars, Oats & Chocolate appears to be the better choice for diabetics with a lower BSI score of 39.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Infused Beverage, Peach contains 4.4g of carbohydrates per 100g, while Oats & Chocolate Chewy Bars, Oats & Chocolate contains 72.5g per 100g. Fruit Infused Beverage, Peach has 68.1g fewer carbs, which may result in less blood sugar impact.
Fruit Infused Beverage, Peach provides 0g of fiber per 100g, compared to 22.5g in Oats & Chocolate Chewy Bars, Oats & Chocolate. Oats & Chocolate Chewy Bars, Oats & Chocolate provides 22.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.