Which food has less impact on blood sugar?
Fruit Shoot, Juice Drink, Strawberry & Raspberry
Robinsons100% Pure Orange Juice Not From Concentrate
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Fruit Shoot,... | 100% Pure Or... |
|---|---|---|
| Carbs | 29.0g | 26.0g |
| Sugars | 28.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fruit Shoot, Juice Drink, Strawberry & Raspberry vs 100% Pure Orange Juice Not From Concentrate comparison: Fruit Shoot, Juice Drink, Strawberry & Raspberry has a very high blood sugar impact (BSI 58.0) while 100% Pure Orange Juice Not From Concentrate has very high impact (BSI 51.9). Fruit Shoot, Juice Drink, Strawberry & Raspberry contains 3.0g more carbs per serving. Consider 100% Pure Orange Juice Not From Concentrate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Shoot, Juice Drink, Strawberry & Raspberry
100% Pure Orange Juice Not From Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Shoot, Juice Drink, Strawberry & Raspberry
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS OF: STRAWBERRY JUICE FROM CONCENTRATE, RASPBERRY JUICE FROM CONCENTRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SODIUM CITRATE.
100% Pure Orange Juice Not From Concentrate
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE, TRICALCIUM PHOSPHATE, CALCIUM LACTATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Shoot, Juice Dri...
Vitamins
100% Pure Orange Juice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Shoot, Juice Drink, Strawberry & Raspberry Tags
100% Pure Orange Juice Not From Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Shoot, Juice Drink, Strawberry & Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Robinsons, Fruit Shoot, Juice Drink, Strawberry & Raspberry has a BSI of 58.0 while 100% Pure Orange Juice Not From Concentrate has a BSI of 51.9. 100% Pure Orange Juice Not From Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Pure Orange Juice Not From Concentrate appears to be the better choice for diabetics with a lower BSI score of 51.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Robinsons, Fruit Shoot, Juice Drink, Strawberry & Raspberry contains 12.2g of carbohydrates per 100g, while 100% Pure Orange Juice Not From Concentrate contains 10.8g per 100g. Both foods have similar carbohydrate content.
Robinsons, Fruit Shoot, Juice Drink, Strawberry & Raspberry provides 0g of fiber per 100g, compared to 0.0g in 100% Pure Orange Juice Not From Concentrate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.