Which food has less impact on blood sugar?
Fudge Brownie Cheesecake, Fudge Brownie
Food CityChocolate Ice Cream, Chocolate
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Fudge Browni... | Chocolate Ic... |
|---|---|---|
| Carbs | 51.0g | 16.0g |
| Sugars | 39.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 24.0g | 6.0g |
Estimated Blood Sugar Response
Fudge Brownie Cheesecake, Fudge Brownie vs Chocolate Ice Cream, Chocolate: Significant difference in blood sugar impact. Fudge Brownie Cheesecake, Fudge Brownie has extremely high impact (BSI 83.1) compared to Chocolate Ice Cream, Chocolate's moderate impact (BSI 29.5). Fudge Brownie Cheesecake, Fudge Brownie contains 29.1g more carbs per serving. Chocolate Ice Cream, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Brownie Cheesecake, Fudge Brownie
Chocolate Ice Cream, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownie Cheesecake, Fudge Brownie
Serving size 113.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SOYBEAN OIL, WHEAT FLOUR (BLEACHED), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], MILK, CANOLA AND/OR PALM OIL, COCOA (ALKALIZED), SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], EGGS (DRIED), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], NONFAT DRY MILK, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, CORN STARCH, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SALT, SHORTENING [PALM OIL, SOY LECITHIN], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
Chocolate Ice Cream, Chocolate
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownie Cheeseca...
Vitamins
Minerals
Chocolate Ice Cream, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownie Cheesecake, Fudge Brownie Tags
Chocolate Ice Cream, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fudge Brownie Cheesecake, Fudge Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Brownie Cheesecake, Fudge Brownie has a BSI of 83.1 while Chocolate Ice Cream, Chocolate has a BSI of 29.5. Chocolate Ice Cream, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Ice Cream, Chocolate appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Brownie Cheesecake, Fudge Brownie contains 45.1g of carbohydrates per 100g, while Chocolate Ice Cream, Chocolate contains 24.6g per 100g. Chocolate Ice Cream, Chocolate has 20.5g fewer carbs, which may result in less blood sugar impact.
Fudge Brownie Cheesecake, Fudge Brownie provides 1.8g of fiber per 100g, compared to 1.5g in Chocolate Ice Cream, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.