Which food has less impact on blood sugar?
Fudge Rounds
Food Town Stores Inc.Gluten Free Petit Beurre Style Classic Biscuits
Comparing Key Nutrients
| Nutrient | Fudge Rounds | Gluten Free ... |
|---|---|---|
| Carbs | 21.0g | 24.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Fudge Rounds vs Gluten Free Petit Beurre Style Classic Biscuits comparison: Gluten Free Petit Beurre Style Classic Biscuits has a high blood sugar impact (BSI 47.1) while Fudge Rounds has high impact (BSI 38.6). Gluten Free Petit Beurre Style Classic Biscuits contains 3.0g more carbs per serving, Fudge Rounds provides 1.0g more fiber. Consider Fudge Rounds for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Rounds
Gluten Free Petit Beurre Style Classic Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Rounds
Serving size 34.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED AND BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, AND VANILLIN [ARTIFICIAL FLAVOR]), COCOA (NATURAL AND PROCESSED WITH ALKALI), CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, MODIFIED CORNSTARCH, AMMONIUM BICARBONATE, MONO- AND DIGLYCERIDES, SALT, LEAVENING (BAKING SODA), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, DATEM, MALTODEXTRIN, EGG YOLKS, EGGS, FD&C RED #40, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).
Gluten Free Petit Beurre Style Classic Biscuits
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SUGAR, PALM FRUIT OIL, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, POTATO STARCH, SOY LECITHIN, SODIUM BICARBONATE, CARAMELIZED SUGAR, SEA SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, DISODIUM DISPHOPHATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Rounds
Minerals
Gluten Free Petit Beur...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Rounds Tags
Gluten Free Petit Beurre Style Classic Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Rounds has a BSI of 38.6 while Gluten Free Petit Beurre Style Classic Biscuits has a BSI of 47.1. Fudge Rounds has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Rounds appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Rounds contains 61.8g of carbohydrates per 100g, while Gluten Free Petit Beurre Style Classic Biscuits contains 85.7g per 100g. Fudge Rounds has 24.0g fewer carbs, which may result in less blood sugar impact.
Fudge Rounds provides 2.9g of fiber per 100g, compared to 0.0g in Gluten Free Petit Beurre Style Classic Biscuits. Fudge Rounds provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.