Which food has less impact on blood sugar?
Fully Cooked Flame Broiled Turkey Meatballs, Turkey
Harris Teeter Inc.Turkey Meatballs, Turkey
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Fully Cooked... | Turkey Meatb... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 14.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Compare Fully Cooked Flame Broiled Turkey Meatballs, Turkey vs Turkey Meatballs, Turkey: Both have similar blood sugar impact with BSI scores of 9.5 and 9.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fully Cooked Flame Broiled Turkey Meatballs, Turkey
Turkey Meatballs, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Flame Broiled Turkey Meatballs, Turkey
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, SEASONING (DEHYDRATED ONION, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, PARSLEY), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR.
Turkey Meatballs, Turkey
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, SEASONING (DEHYDRATED ONION, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, PARSLEY), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Flame Bro...
Vitamins
Minerals
Turkey Meatballs, Turkey
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fully Cooked Flame Broiled Turkey Meatballs, Turkey
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Report Data Issues for Turkey Meatballs, Turkey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fully Cooked Flame Broiled Turkey Meatballs, Turkey has a BSI of 9.5 while Turkey Meatballs, Turkey has a BSI of 9.5. Turkey Meatballs, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Meatballs, Turkey appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fully Cooked Flame Broiled Turkey Meatballs, Turkey contains 7.1g of carbohydrates per 100g, while Turkey Meatballs, Turkey contains 7.1g per 100g. Both foods have similar carbohydrate content.
Fully Cooked Flame Broiled Turkey Meatballs, Turkey provides 1.2g of fiber per 100g, compared to 1.2g in Turkey Meatballs, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.