Which food has less impact on blood sugar?
Fully Cooked Sliced Smoked Turkey Breast
Cargill Incorporated/Honeysuckle WhiteBelly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Fully Cooked... | Belly,Smkd,P... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 9.0g |
| Fat | 1.0g | 49.0g |
Estimated Blood Sugar Response
Compare Fully Cooked Sliced Smoked Turkey Breast vs Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fully Cooked Sliced Smoked Turkey Breast
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Sliced Smoked Turkey Breast
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, CONTAINS LESS THAN 2% SALT, DEXTROSE, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM DIACETATE, POTASSIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONED WITH BROWN SUGAR, SPICES, SALT, PAPRIKA, DEHYDRATED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Sliced Sm...
Minerals
Belly,Smkd,Pk,Qtr,Vp,4...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fully Cooked Sliced Smoked Turkey Breast Tags
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fully Cooked Sliced Smoked Turkey Breast has a BSI of 1.9 while Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z has a BSI of 3.6. Fully Cooked Sliced Smoked Turkey Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Fully Cooked Sliced Smoked Turkey Breast appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fully Cooked Sliced Smoked Turkey Breast contains 1.8g of carbohydrates per 100g, while Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z contains 2.4g per 100g. Both foods have similar carbohydrate content.
Fully Cooked Sliced Smoked Turkey Breast provides 0.0g of fiber per 100g, compared to 0.0g in Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.