Which food has less impact on blood sugar?
Fun Shaped Fish Patties
Gourmet Culinary Solutions LlcFlake Style Seafood, Crab
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Fun Shaped F... | Flake Style ... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 6.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Fun Shaped Fish Patties vs Flake Style Seafood, Crab comparison: Fun Shaped Fish Patties has a high blood sugar impact (BSI 38.4) while Flake Style Seafood, Crab has moderate impact (BSI 29.6). Fun Shaped Fish Patties contains 6.0g more carbs per serving, Fun Shaped Fish Patties provides 1.0g more fiber. Consider Flake Style Seafood, Crab for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fun Shaped Fish Patties
Flake Style Seafood, Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fun Shaped Fish Patties
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED HADDOCK AND/OR MINCED POLLOCK, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY DEXTROSE, YEAST, NONFAT MILK, MONOSODIUM GLUTAMATE, SPICE, DEHYDRATED CELERY, SOYBEAN OIL, NATURAL FLAVOR, DEHYDRATED ONION, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PARFRIED IN SOYBEAN OIL.
Flake Style Seafood, Crab
Serving size 85.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fun Shaped Fish Patties
Minerals
Flake Style Seafood, Crab
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fun Shaped Fish Patties Tags
Flake Style Seafood, Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fun Shaped Fish Patties has a BSI of 38.4 while Flake Style Seafood, Crab has a BSI of 29.6. Flake Style Seafood, Crab has the lower blood sugar impact, making it potentially better for blood glucose management.
Flake Style Seafood, Crab appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fun Shaped Fish Patties contains 24.7g of carbohydrates per 100g, while Flake Style Seafood, Crab contains 17.7g per 100g. Flake Style Seafood, Crab has 7.1g fewer carbs, which may result in less blood sugar impact.
Fun Shaped Fish Patties provides 1.2g of fiber per 100g, compared to 0.0g in Flake Style Seafood, Crab. Fun Shaped Fish Patties provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.