Which food has less impact on blood sugar?

Spartan, Premium Beef Jerky, Teriyaki, Teriyaki has less impact on blood sugar than Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters

Spartan, Premium Beef Jerky, Teriyaki, Teriyaki

BSI: 31 - High Impact
BSI: 9 - Low Impact

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters

g
Other Snacks Global Beverage Marketing Llc Branded

Spartan, Premium Beef Jerky, Teriyaki, Teriyaki

g
Other Snacks Mcilhenny Company Branded

Comparing Key Nutrients

Nutrient Funley's Del... Spartan, Pre...
Carbs 18.0g 6.0g
Sugars 6.0g 6.0g
Fiber 2.0g 1.0g
Protein 3.0g 12.0g
Fat 4.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Funley's Deliciou...

Spartan, Premium ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.0mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, WHOLE OATS, PEANUTS, DRIED CANE SYRUP, WHEAT FLOUR, BROWN RICE SYRUP, MILK, ORGANIC MALTODEXTRIN, SAFFLOWER OIL, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, SOY LECITHIN (AN EMULSIFIER), CANOLA OIL, MALT EXTRACT, NATURAL VITAMIN C, ZINC OXIDE, REDUCED IRON, NATURAL VITAMIN D2.

Spartan, Premium Beef Jerky, Teriyaki, Teriyaki

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 479.9mg 21%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SUGAR, TERIYAKI SAUCE SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE), WATER, MALTODEXTRIN, SALT, VINEGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, PAPAYA JUICE, SODIUM TRIPOLYPHOSPHATE, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SODIUM ERYTHORBATE, CITRIC ACID, DISODIUM INOSINATE, SMOKE FLAVOR, SODIUM NITRITE, PAPRIKA OLEORESIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Funley's Delicious, Wh...

Vitamins

Vitamin C 48% DV
Vitamin D 18% DV

Minerals

Calcium 36% DV
Iron 54% DV
Zinc 73% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Spartan, Premium Beef ...

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Funley's Delicious, Wholly ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 7 more

Spartan, Premium Beef Jerky...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters Tags

Spartan, Premium Beef Jerky, Teriyaki, Teriyaki Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Global Beverage Marketing Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879542

Report Data Issues for Funley's Delicious, Wholly Granolly, Peanut Butter Pretzel Clusters

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1869934

Report Data Issues for Spartan, Premium Beef Jerky, Teriyaki, Teriyaki