Which food has less impact on blood sugar?
Galbani, Precious, Ricotta Cheese
Sorrento Lactalis Inc.String Twist Cheese
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Galbani, Pre... | String Twist... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 5.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Galbani, Precious, Ricotta Cheese vs String Twist Cheese comparison: Galbani, Precious, Ricotta Cheese has a low blood sugar impact (BSI 11.7) while String Twist Cheese has minimal impact (BSI 1.9). Galbani, Precious, Ricotta Cheese contains 5.0g more carbs per serving. Consider String Twist Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Galbani, Precious, Ricotta Cheese
String Twist Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Galbani, Precious, Ricotta Cheese
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS).
String Twist Cheese
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PART-SKIM MILK, CREAM & SKIM MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Galbani, Precious, Ric...
Vitamins
Minerals
String Twist Cheese
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Galbani, Precious, Ricotta Cheese Tags
String Twist Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Galbani, Precious, Ricotta Cheese
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Report Data Issues for String Twist Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Galbani, Precious, Ricotta Cheese has a BSI of 11.7 while String Twist Cheese has a BSI of 1.9. String Twist Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
String Twist Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Galbani, Precious, Ricotta Cheese contains 9.7g of carbohydrates per 100g, while String Twist Cheese contains 4.2g per 100g. String Twist Cheese has 5.5g fewer carbs, which may result in less blood sugar impact.
Galbani, Precious, Ricotta Cheese provides 0.0g of fiber per 100g, compared to 0.0g in String Twist Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.