Ht Traders, Marinated Pepperoncini has less impact on blood sugar than Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad
Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad
Ht Traders, Marinated Pepperoncini
Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad
Ht Traders, Marinated Pepperoncini
Comparing Key Nutrients
| Nutrient | Garden Lettu... | Ht Traders, ... |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 8.0g | 0g |
| Fiber | 5.9g | 1.0g |
| Protein | 6.0g | 0.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD MIX: LETTUCE, CARROTS, CABBAGE; CHERRY TOMATOES; CARROTS; RED ONIONS; CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEY, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA, TURMERIC, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, TBHQ (TO PRESERVE FRESHNESS).
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Lettuce, Crouto...
Vitamins
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Lettuce, Croutons, C...
Ht Traders, Marinated Peppe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad Tags
Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ht Traders, Marinated Pepperoncini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.