Parmesan Crusted Wild Alaskan Salmon Fillets has less impact on blood sugar than Garlic & Herb Lightly Battered Tilapia
Garlic & Herb Lightly Battered Tilapia
Parmesan Crusted Wild Alaskan Salmon Fillets
Garlic & Herb Lightly Battered Tilapia
Parmesan Crusted Wild Alaskan Salmon Fillets
Comparing Key Nutrients
| Nutrient | Garlic & Her... | Parmesan Cru... |
|---|---|---|
| Carbs | 16.0g | 11.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 30.0g |
| Fat | 9.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Herb Lightly Battered Tilapia
Serving size 95.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, SEA SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), GARLIC POWDER, SUGAR, WHEY, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, SPICE, XANTHAN GUM, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Parmesan Crusted Wild Alaskan Salmon Fillets
Serving size 170.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (WATER, SALT, CARRAGEENAN), BREADING (BLEACHED WHEAT FLOUR, CANOLA OIL, PARMESAN CHEESE [PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE WHEAT FLOUR, SALT, DEHYDRATED GARLIC, SUGAR, YEAST, DEHYDRATED ONION, DEHYDRATED PARSLEY, SPICES, EXTRACTIVES OF PAPRIKA), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DIJON MUSTARD (WATER, VINEGARS [WHITE DISTILLED AND WHITE WINE], MUSTARD SEED, SALT, SUGAR, GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVORS, CELERY SEED, CITRIC ACID, TURMERIC, ANNATTO), CORNSTARCH, CORN SYRUP SOLIDS, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED GARLIC, LOCUST BEAN GUM, LEMON JUICE SOLIDS, DEHYDRATED PARSLEY, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, LIME JUICE SOLIDS, ORANGE JUICE SOLIDS, SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic & Herb Lightly ...
Minerals
Parmesan Crusted Wild ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garlic & Herb Lightly Batte...
Parmesan Crusted Wild Alask...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic & Herb Lightly Battered Tilapia Tags
Parmesan Crusted Wild Alaskan Salmon Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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