Which food has less impact on blood sugar?

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron has less impact on blood sugar than Sparkling Water

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron

Sparkling Water

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.9g Not digested -1.9
Net Carbs 1.0g Digestible carbs 2.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling Water
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron

g
Water Century Craft Industries, Inc. Branded

Full Food Name

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron

Sparkling Water

g
Water Bottle Green Branded

Full Food Name

Sparkling Water

Comparing Key Nutrients

Nutrient Genki Su, Sp... Sparkling Water
Carbs 2.0g 17.0g
Sugars 1.0g 17.0g
Fiber 0.9g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Genki Su, Sparkli...

Sparkling Water

Nutritional Labels

This section compares the nutritional labels of the two foods.

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron

Serving size 237.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED CARBONATED WATER, VINEGAR (BLEND OF WHITE GRAIN, COCONUT, APPLE CIDER, RICE, PREMIUM JUNMAI BLACK VINEGAR), YUZU, HONEY, LEMON JUICE, LIME JUICE STEVIA, CITRIC ACID, VITAMIN C.

Sparkling Water

Serving size 240.0 MLg

Calories 72

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED SPRING WATER, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE (3.55%), ELDERFLOWERS, CITRIC ACID, NATURAL FLAVORING, COLOURS: ANTHOCYANIN, CARAMEL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Genki Su, Sparkling Ta...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Sparkling Water

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Genki Su, Sparkling Tart To...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative

Sparkling Water

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron Tags

๐ŸŸข Low Key Load

Sparkling Water Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Century Craft Industries, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2061462

Report Data Issues for Genki Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron

Brand Bottle Green
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 421726

Report Data Issues for Sparkling Water