Which food has less impact on blood sugar?
Genuine Chocolate Syrup, Genuine Chocolate
The Hershey CompanyAll Natural Raspberry Syrup, Raspberry
Belweder Corp.Comparing Key Nutrients
| Nutrient | Genuine Choc... | All Natural ... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 10.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Genuine Chocolate Syrup, Genuine Chocolate vs All Natural Raspberry Syrup, Raspberry: Significant difference in blood sugar impact. All Natural Raspberry Syrup, Raspberry has very high impact (BSI 52.0) compared to Genuine Chocolate Syrup, Genuine Chocolate's moderate impact (BSI 22.0). All Natural Raspberry Syrup, Raspberry contains 14.0g more carbs per serving, Genuine Chocolate Syrup, Genuine Chocolate provides 1.0g more fiber. Genuine Chocolate Syrup, Genuine Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Genuine Chocolate Syrup, Genuine Chocolate
All Natural Raspberry Syrup, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Genuine Chocolate Syrup, Genuine Chocolate
Serving size 19.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP; CORN SYRUP; WATER; COCOA*; SUGAR; CONTAINS 2% OR LESS OF: POTASSIUM SORBATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; SALT; MONO- AND DIGLYCERIDES*; POLYSORBATE 60; VANILLIN, ARTIFICIAL FLAVOR.
All Natural Raspberry Syrup, Raspberry
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS SUGAR, WATER, RASPBERRY JUICE, COLOR (ANTHOCYANINS, CARAMEL, BETA CAROTENE), CITRIC ACID AND RASPBERRY FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Genuine Chocolate Syru...
Minerals
All Natural Raspberry ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Genuine Chocolate Syrup, Genuine Chocolate Tags
All Natural Raspberry Syrup, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for All Natural Raspberry Syrup, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Genuine Chocolate Syrup, Genuine Chocolate has a BSI of 22.0 while All Natural Raspberry Syrup, Raspberry has a BSI of 52.0. Genuine Chocolate Syrup, Genuine Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Genuine Chocolate Syrup, Genuine Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Genuine Chocolate Syrup, Genuine Chocolate contains 63.2g of carbohydrates per 100g, while All Natural Raspberry Syrup, Raspberry contains 86.7g per 100g. Genuine Chocolate Syrup, Genuine Chocolate has 23.5g fewer carbs, which may result in less blood sugar impact.
Genuine Chocolate Syrup, Genuine Chocolate provides 5.3g of fiber per 100g, compared to 0.0g in All Natural Raspberry Syrup, Raspberry. Genuine Chocolate Syrup, Genuine Chocolate provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.