Which food has less impact on blood sugar?
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut
Ahold Usa, Inc.Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Giant, Choco... | Chocolate Ec... |
|---|---|---|
| Carbs | 16.0g | 28.0g |
| Sugars | 14.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut vs Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair: Significant difference in blood sugar impact. Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair has very high impact (BSI 52.8) compared to Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut's high impact (BSI 31.5). Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair contains 12.0g more carbs per serving, Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair provides 1.0g more fiber. Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut
Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut
Serving size 48.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT CREAM, WATER, SUGAR, COCONUT, CHOCOLATE LIQUOR, COCOA POWDER, SOYBEAN OIL, CELLULOSE GUM, PECTIN, XANTHAN GUM, SODIUM CITRATE, GUAR GUM, CITRIC ACID, SOY LECITHIN, NONFAT DRY MILK POWDER, CHOKEBERRY JUICE, CARROT JUICE, SALT, NATURAL FLAVOR.
Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT (SKIM MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CREAM, COCONUT OIL, MILK, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, CARAMEL COLOR). CHOCOLATE FLAVORED CORE (WATER, SKIM MILK, SUGAR, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, TARA GUM, XANTHAN GUM, MONO AND DIGLYCERIDES). COATING {CAKE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR), SOYBEAN OIL PALM OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Giant, Chocolate Dippe...
No significant vitamin or mineral data available
Chocolate Eclair Choco...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut Tags
Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut
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Report Data Issues for Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut has a BSI of 31.5 while Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair has a BSI of 52.8. Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut contains 33.3g of carbohydrates per 100g, while Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair contains 35.0g per 100g. Both foods have similar carbohydrate content.
Giant, Chocolate Dipped Fruit Ice Bars, Coconut, Coconut provides 0.0g of fiber per 100g, compared to 1.2g in Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair. Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Coated With Cake Crunch Bar, Chocolate Eclair provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.