Which food has less impact on blood sugar?

✅ Less blood sugar impact

Gin & Tonic Non Alcoholic Cocktail

Sky Up Records
BSI Score:
44

Caffeine Free Tonic Water

Topco Associates, Inc.
BSI Score:
64
Topco Associates, Inc. Branded Water
Sky Up Records Branded Water

Comparing Key Nutrients

Nutrient Gin & Tonic ... Caffeine Fre...
Carbs 22.0g 32.0g
Sugars 22.0g 30.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Gin & Tonic Non Alcoholic Cocktail vs Caffeine Free Tonic Water nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gin & Tonic Non Alcoholic Cocktail

Caffeine Free Tonic Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gin & Tonic Non A...

Caffeine Free Ton...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gin & Tonic Non Alcoholic Cocktail

Serving size 355.0 MLTg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 21.3mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED CARBONATED WATER, LIQUID INVERT SUGAR, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, QUININE

Caffeine Free Tonic Water

Serving size 360.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 25.2mg 1%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gin & Tonic Non Alcoholic Cocktail Tags

Caffeine Free Tonic Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sky Up Records
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2630805

Report Data Issues for Gin & Tonic Non Alcoholic Cocktail

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1711920

Report Data Issues for Caffeine Free Tonic Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management