Which food has less impact on blood sugar?
Ginger Marmalade
Rje Trade International, Inc.Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello
Chica Bella, Inc.Comparing Key Nutrients
| Nutrient | Ginger Marma... | Redcamper, P... |
|---|---|---|
| Carbs | 17.0g | 8.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Marmalade vs Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello: Significant difference in blood sugar impact. Ginger Marmalade has high impact (BSI 32.0) compared to Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello's moderate impact (BSI 16.0). Ginger Marmalade contains 9.0g more carbs per serving. Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Marmalade
Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Marmalade
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER, SUGAR, HONEY
Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, CANE SUGAR, LIMONCELLO, LEMON JUICE, LEMON ZEST, BLACK PEPPER, BASIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ginger Marmalade
Vitamins
Minerals
Redcamper, Preserves, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Marmalade Tags
Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ginger Marmalade
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Report Data Issues for Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Marmalade has a BSI of 32.0 while Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello has a BSI of 16.0. Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello has the lower blood sugar impact, making it potentially better for blood glucose management.
Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Marmalade contains 60.7g of carbohydrates per 100g, while Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello contains 38.1g per 100g. Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello has 22.6g fewer carbs, which may result in less blood sugar impact.
Ginger Marmalade provides 3.6g of fiber per 100g, compared to 0g in Redcamper, Preserves, Strawberry Limoncello, Strawberry Limoncello. Ginger Marmalade provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.