Which food has less impact on blood sugar?
Gingerbread Cake, Gingerbread
Bj's Wholesale Club / Corporate BrandsTasty Bakery, Angel Food Cake, Plain, Plain
Brookshire Grocery CompanyComparing Key Nutrients
| Nutrient | Gingerbread ... | Tasty Bakery... |
|---|---|---|
| Carbs | 52.0g | 29.0g |
| Sugars | 42.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Gingerbread Cake, Gingerbread vs Tasty Bakery, Angel Food Cake, Plain, Plain: Significant difference in blood sugar impact. Gingerbread Cake, Gingerbread has extremely high impact (BSI 98.5) compared to Tasty Bakery, Angel Food Cake, Plain, Plain's very high impact (BSI 57.6). Gingerbread Cake, Gingerbread contains 23.0g more carbs per serving, Gingerbread Cake, Gingerbread provides 1.0g more fiber. Tasty Bakery, Angel Food Cake, Plain, Plain is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Cake, Gingerbread
Tasty Bakery, Angel Food Cake, Plain, Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Cake, Gingerbread
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, SWEETENED SHREDDED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), PALM OIL, CANOLA OIL, SOYBEAN OIL, INVERT SUGAR, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, CORN STARCH, CORN SYRUP, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, WATER, SODIUM METABISULFITE [PRESERVATIVE]), WALNUTS, WHEY, WHITE CONFECTIONERY DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, MILK, HYDROGENATED PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR), XANTHAN GUM, YELLOW CORN FLOUR.
Tasty Bakery, Angel Food Cake, Plain, Plain
Serving size 57.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT STARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED EGG WHITES (WITH SODIUM LAURYL SULFATE ), BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, CITRIC ACID, CELLULOSE GUM, CREAM OF TARTAR, ARTIFICIAL FLAVOR, DEXTROSE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Cake, Ging...
Minerals
Tasty Bakery, Angel Fo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Cake, Gingerbread Tags
Tasty Bakery, Angel Food Cake, Plain, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Cake, Gingerbread has a BSI of 98.5 while Tasty Bakery, Angel Food Cake, Plain, Plain has a BSI of 57.6. Tasty Bakery, Angel Food Cake, Plain, Plain has the lower blood sugar impact, making it potentially better for blood glucose management.
Tasty Bakery, Angel Food Cake, Plain, Plain appears to be the better choice for diabetics with a lower BSI score of 57.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Cake, Gingerbread contains 62.7g of carbohydrates per 100g, while Tasty Bakery, Angel Food Cake, Plain, Plain contains 50.9g per 100g. Tasty Bakery, Angel Food Cake, Plain, Plain has 11.8g fewer carbs, which may result in less blood sugar impact.
Gingerbread Cake, Gingerbread provides 1.2g of fiber per 100g, compared to 0.0g in Tasty Bakery, Angel Food Cake, Plain, Plain. Gingerbread Cake, Gingerbread provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.