Which food has less impact on blood sugar?
Assorted Cupcakes, Vanilla & Chocolate
Wal Mart Stores, Inc.Cherry Lattice 4'' Pie, Cherry
Patron Saint RecordsComparing Key Nutrients
| Nutrient | Assorted Cup... | Cherry Latti... |
|---|---|---|
| Carbs | 42.0g | 43.0g |
| Sugars | 31.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 14.0g | 24.0g |
Estimated Blood Sugar Response
Compare Assorted Cupcakes, Vanilla & Chocolate vs Cherry Lattice 4'' Pie, Cherry: Both have similar blood sugar impact with BSI scores of 79.1 and 79.7 respectively. Cherry Lattice 4'' Pie, Cherry provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Cupcakes, Vanilla & Chocolate
Cherry Lattice 4'' Pie, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Cupcakes, Vanilla & Chocolate
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, EGGS, FOOD STARCH-MODIFIED, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO-AND DIGLYCERIDES, SALT, NONFAT MILK, EGG WHITES, WHEY, TAPIOCA STARCH, POLYSORBATE 60, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, PALM KERNEL OIL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, GUM ARABIC, WHEAT FLOUR, YELLOW 5, BLUE 1, YELLOW 6, RED 3, BLUE 1 LAKE, RED 40.
Cherry Lattice 4'' Pie, Cherry
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, SOUR, RED, FROZEN, UNSWEETENED, UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ORGANIC CHERRIES, SOY-BASED SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), BUTTER (CREAM, SALT), WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), MODIFIED FOOD STARCH, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Cupcakes, Van...
Minerals
Cherry Lattice 4'' Pie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Cupcakes, Vanilla & Chocolate Tags
Cherry Lattice 4'' Pie, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Cupcakes, Vanilla & Chocolate has a BSI of 79.1 while Cherry Lattice 4'' Pie, Cherry has a BSI of 79.7. Assorted Cupcakes, Vanilla & Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Cupcakes, Vanilla & Chocolate appears to be the better choice for diabetics with a lower BSI score of 79.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Cupcakes, Vanilla & Chocolate contains 59.2g of carbohydrates per 100g, while Cherry Lattice 4'' Pie, Cherry contains 25.3g per 100g. Cherry Lattice 4'' Pie, Cherry has 33.9g fewer carbs, which may result in less blood sugar impact.
Assorted Cupcakes, Vanilla & Chocolate provides 1.4g of fiber per 100g, compared to 1.2g in Cherry Lattice 4'' Pie, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.