Which food has less impact on blood sugar?
Gingerbread Mini Village Kit, Gingerbread
Wilton Industries Inc.Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip
CadiaComparing Key Nutrients
| Nutrient | Gingerbread ... | Organic Crun... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Gingerbread Mini Village Kit, Gingerbread vs Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip comparison: Gingerbread Mini Village Kit, Gingerbread has a high blood sugar impact (BSI 41.1) while Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip has high impact (BSI 34.6). Gingerbread Mini Village Kit, Gingerbread contains 2.0g more carbs per serving, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip provides 1.0g more fiber. Consider Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Mini Village Kit, Gingerbread
Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Mini Village Kit, Gingerbread
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), MOLASSES, WATER, SODIUM BICARBONATE, SALT, SPICES (CINNAMON, GINGER, ALLSPICE, CLOVES). WHITE READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, , CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CITRIC ACID. RED AND WHITE SANDING SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, CORN STARCH, MAGNESIUM STEARATE, SILICON DIOXIDE, RED 3, RED 40. MINI DEXTROSE CANDIES: DEXTROSE, DEXTRIN, CORN STARCH, GLUCOSE SYRUP, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1. CUT DOUGH SPRINKLES: SUGAR, CORN STARCH, PALM OIL, TAPIOCA STARCH, XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1. MINI CANDY CANE STICKS: SUGAR, GLUCOSE SYRUP, TITANIUM DIOXIDE (COLOR), ARTIFICIAL MINT FLAVOR, YELLOW 5, RED 40, RED 3.
Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM [MILK], SALT), ORGANIC CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL, ORGANIC EGG WHITES, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, BAKING SODA, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Mini Villa...
Minerals
Organic Crunchy Cookie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Mini Village Kit, Gingerbread Tags
Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Mini Village Kit, Gingerbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Mini Village Kit, Gingerbread has a BSI of 41.1 while Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip has a BSI of 34.6. Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Mini Village Kit, Gingerbread contains 70.0g of carbohydrates per 100g, while Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip contains 67.9g per 100g. Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip has 2.1g fewer carbs, which may result in less blood sugar impact.
Gingerbread Mini Village Kit, Gingerbread provides 0.0g of fiber per 100g, compared to 3.6g in Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip. Cadia, Organic Crunchy Cookie Bites, Chocolate Chip, Chocolate Chip provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.