Which food has less impact on blood sugar?
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread
Nestle Usa Inc.Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip
Better Bites Bakery LlcComparing Key Nutrients
| Nutrient | Gingerbread ... | Chocolate Ch... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 4.5g |
Estimated Blood Sugar Response
Compare Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread vs Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 28.9 and 24.9 respectively. Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread
Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread
Serving size 25.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), WATER, MOLASSES, EGGS, 2% OR LESS OF SPICES, SALT, BAKING SODA (CONTAINS SOY LECITHIN) SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.
Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), BROWN SUGAR, WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)], SUGAR, TAPIOCA FLOUR, POTATO STARCH, WATER, EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], NATURAL FLAVOR, GUAR GUM, SALT, XANTHAN GUM, SODIUM ALGINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Rolled & R...
Minerals
Chocolate Chip Do Bite...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread Tags
Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread
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Report Data Issues for Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread has a BSI of 28.9 while Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip has a BSI of 24.9. Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread contains 60.0g of carbohydrates per 100g, while Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip contains 66.7g per 100g. Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread has 6.7g fewer carbs, which may result in less blood sugar impact.
Gingerbread Rolled & Ready Cookie Dough Sheets, Gingerbread provides 0.0g of fiber per 100g, compared to 4.8g in Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip. Chocolate Chip Do Bites Chocolate Enrobed Cookie Dough, Chocolate Chip provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.