Which food has less impact on blood sugar?
Gingerbread Village Kit
Create A TreatPeanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk
Lenny & Larry'sComparing Key Nutrients
| Nutrient | Gingerbread ... | Peanut Butte... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 1.0g | 18.0g |
| Fat | 2.5g | 11.0g |
Estimated Blood Sugar Response
Gingerbread Village Kit vs Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk: Significant difference in blood sugar impact. Gingerbread Village Kit has high impact (BSI 43.2) compared to Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk's moderate impact (BSI 21.8). Gingerbread Village Kit contains 4.0g more carbs per serving, Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk provides 6.0g more fiber. Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Village Kit
Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Village Kit
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, COLOR (CARAMEL), LEAVENING (SODIUM BICARBONATE). ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. GUMMY TREES: SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, MALIC ACID, POTASSIUM CITRATE, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C BLUE #1). MINI JELLIES: CORN SYRUP, SUGAR, CORNSTARCH, WATER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, COLOR (TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C BLUE #2). SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, RICE FLOUR, SUNFLOWER LECITHIN, COCOA POWDER (PROCESSED WITH ALKALI), COLOR (RED BEET JUICE, TURMERIC, RED CABBAGE JUICE). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1 ), SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVOR.
Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS), BUTTER (SWEET CREAM), VEGETABLE GLYCERINE, PEANUTS, CHICORY ROOT FIBER, WHEAT PROTEIN ISOLATE, PALM KERNEL OIL, ERYTHRITOL, PALM FRUIT OIL, PEANUT FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA EXTRACT), MIXED TOCOPHEROLS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Village Kit
Minerals
Peanut Butter Chunk So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Village Kit Tags
Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Village Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Village Kit has a BSI of 43.2 while Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk has a BSI of 21.8. Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Village Kit contains 73.3g of carbohydrates per 100g, while Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk contains 31.6g per 100g. Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk has 41.8g fewer carbs, which may result in less blood sugar impact.
Gingerbread Village Kit provides 0.0g of fiber per 100g, compared to 10.5g in Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk. Peanut Butter Chunk Soft Baked Cookies, Peanut Butter Chunk provides 10.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.