Which food has less impact on blood sugar?
Girard's Caesar Dressing 12 Fl Oz Bottle
T. Marzetti CompanyPrego Sauces Cheese Alfredo
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Girard's Cae... | Prego Sauces... |
|---|---|---|
| Carbs | 1.4g | 3.0g |
| Sugars | 0.7g | 1.0g |
| Fiber | 0.2g | 0.0g |
| Protein | 0.8g | 1.0g |
| Fat | 12.7g | 6.0g |
Estimated Blood Sugar Response
Compare Girard's Caesar Dressing 12 Fl Oz Bottle vs Prego Sauces Cheese Alfredo: Both have similar blood sugar impact with BSI scores of 2.2 and 5.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Girard's Caesar Dressing 12 Fl Oz Bottle
Prego Sauces Cheese Alfredo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Girard's Caesar Dressing 12 Fl Oz Bottle
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, PARMESAN CHEESE(PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE WINE VINEGAR, DISTILLEDVINEGAR, SALT, EGG YOLK, SUGAR, GARLIC*, ANCHOVIES, LEMON JUICECONCENTRATE, MUSTARD SEED, SPICE, CITRIC ACID, XANTHAN GUM, ONION*, MOLASSES, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YEAST EXTRACT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, NATURAL FLAVOR. *DRIED
Prego Sauces Cheese Alfredo
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CREAM, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, PHOSPHOLIPASE), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, BUTTER (CREAM, WATER, SALT), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), SUGAR, FLAVORING, DISODIUM PHOSPHATE-DIHYDRATE, XANTHAN GUM, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, GARLIC, DEHYDRATED ONIONS, BLACK PEPPER, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CULTURED DEXTROSE, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Girard's Caesar Dressi...
Minerals
Prego Sauces Cheese Al...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Girard's Caesar Dressing 12 Fl Oz Bottle Tags
Prego Sauces Cheese Alfredo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Girard's Caesar Dressing 12 Fl Oz Bottle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Girard's Caesar Dressing 12 Fl Oz Bottle has a BSI of 2.2 while Prego Sauces Cheese Alfredo has a BSI of 5.9. Girard's Caesar Dressing 12 Fl Oz Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
Girard's Caesar Dressing 12 Fl Oz Bottle appears to be the better choice for diabetics with a lower BSI score of 2.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Girard's Caesar Dressing 12 Fl Oz Bottle contains 4.6g of carbohydrates per 100g, while Prego Sauces Cheese Alfredo contains 5.0g per 100g. Both foods have similar carbohydrate content.
Girard's Caesar Dressing 12 Fl Oz Bottle provides 0.7g of fiber per 100g, compared to 0.0g in Prego Sauces Cheese Alfredo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.