Which food has less impact on blood sugar?
Pace Dips Mild
Campbell Soup CompanyWish Bone Avocado Ranch Salad Dressing, 15 Fl Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Pace Dips Mild | Wish Bone Av... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
Compare Pace Dips Mild vs Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz: Both have similar blood sugar impact with BSI scores of 4.0 and 3.8 respectively. Pace Dips Mild provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Mild
Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Mild
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, SALT, DEHYDRATED ONIONS, GARLIC, NATURAL FLAVORING.
Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, SUGAR, SALT, BUTTERMILK, DISTILLED VINEGAR, LESS THAN 2% OF: AVOCADO*, MODIFIED CORN STARCH, GARLIC*, MONOSODIUM GLUTAMATE, POLYSORBATE 60, ONION*, XANTHAN GUM, NATURAL FLAVORS, SPICES, SPINACH EXTRACT (COLOR), PHOSPHORIC ACID AND POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Mild
Minerals
Wish Bone Avocado Ranc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Mild Tags
Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Mild has a BSI of 4.0 while Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz has a BSI of 3.8. Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Mild contains 10.0g of carbohydrates per 100g, while Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz contains 6.7g per 100g. Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz has 3.3g fewer carbs, which may result in less blood sugar impact.
Pace Dips Mild provides 3.3g of fiber per 100g, compared to 0.0g in Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz. Pace Dips Mild provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.