Which food has less impact on blood sugar?
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce
Wegmans Food Markets, Inc.Tikka Masala Simmer Sauce, Tikka Masala
Seeds Of Change IncorporatedComparing Key Nutrients
| Nutrient | Glaze With B... | Tikka Masala... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce vs Tikka Masala Simmer Sauce, Tikka Masala comparison: Glaze With Balsamic Vinegar Of Modena And Pepper Sauce has a moderate blood sugar impact (BSI 20.0) while Tikka Masala Simmer Sauce, Tikka Masala has low impact (BSI 8.0). Glaze With Balsamic Vinegar Of Modena And Pepper Sauce contains 4.0g more carbs per serving. Consider Tikka Masala Simmer Sauce, Tikka Masala for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce
Tikka Masala Simmer Sauce, Tikka Masala
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce
Serving size 15.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CONCENTRATED GRAPE MUST, ORGANIC BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA I.G.P."" 10% (ORGANIC WINE VINEGAR, CONCENTRATED AND COOKED ORGANIC GRAPE MUST), ORGANIC RED PEPPER PASTE (ORGANIC RED PEPPERS, SALT), ORGANIC CORN STARCH, NATURAL CHILI PEPPER FLAVOR.
Tikka Masala Simmer Sauce, Tikka Masala
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER; TOMATO PASTE*; DICED TOMATOES IN JUICE*; ONIONS*; CREAM (MILK)*; SUNFLOWER OIL*; CANE SUGAR*; TAPIOCA STARCH*; SPICES*; CILANTRO*; SEA SALT; LEMON JUICE CONCENTRATE*; DRIED GARLIC*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glaze With Balsamic Vi...
No significant vitamin or mineral data available
Tikka Masala Simmer Sa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce Tags
Tikka Masala Simmer Sauce, Tikka Masala Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glaze With Balsamic Vinegar Of Modena And Pepper Sauce has a BSI of 20.0 while Tikka Masala Simmer Sauce, Tikka Masala has a BSI of 8.0. Tikka Masala Simmer Sauce, Tikka Masala has the lower blood sugar impact, making it potentially better for blood glucose management.
Tikka Masala Simmer Sauce, Tikka Masala appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce contains 66.7g of carbohydrates per 100g, while Tikka Masala Simmer Sauce, Tikka Masala contains 10.5g per 100g. Tikka Masala Simmer Sauce, Tikka Masala has 56.1g fewer carbs, which may result in less blood sugar impact.
Glaze With Balsamic Vinegar Of Modena And Pepper Sauce provides 0g of fiber per 100g, compared to 3.5g in Tikka Masala Simmer Sauce, Tikka Masala. Tikka Masala Simmer Sauce, Tikka Masala provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.