Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream has less impact on blood sugar than Glazed Donuts
Glazed Donuts
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream
Glazed Donuts
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream
Comparing Key Nutrients
| Nutrient | Glazed Donuts | Protein 20 G... |
|---|---|---|
| Carbs | 29.0g | 10.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 3.0g | 20.0g |
| Fat | 12.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Glazed Donuts
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, RICE STARCHY, NATURAL FLAVOR, CINNAMON, EGG.
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream
Serving size 40.6 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANTIZED WHEY PROTEIN ISOLATE, INSTANTIZED WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL CREAMER, VITAFIBER (PREBIOTIC SOLUBLE FIBER), INSTANTIZED MICELLAR CASEIN, N&A FLAVORS, MCT OIL POWDER (MEDIUM CHAIN TRIGLYCERIDES, SOLUBLE TAPIOCA FIBER, SODIUM CASEINATE), GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), HIMALAYAN ROCK SALT, BETA CAROTENE (FOR COLOR), SUCRALOSE, VITAMIN E (D-ALPHA TOCOPHERYL SUCCINATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HCI), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID (VITAMIN B9), VITAMIN B12 (METHYLCOBALAMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glazed Donuts
Minerals
Protein 20 G Meal Repl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Glazed Donuts
Protein 20 G Meal Replaceme...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glazed Donuts Tags
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Orange Cream, Orange Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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