Which food has less impact on blood sugar?
Gluten Free Cookies, Pumpkin Patch
Westminster Cracker Company Inc.Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle
Munk Pack Inc.Comparing Key Nutrients
| Nutrient | Gluten Free ... | Snickerdoodl... |
|---|---|---|
| Carbs | 18.0g | 18.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 9.0g |
| Fat | 4.5g | 9.0g |
Estimated Blood Sugar Response
Gluten Free Cookies, Pumpkin Patch vs Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle comparison: Gluten Free Cookies, Pumpkin Patch has a high blood sugar impact (BSI 32.9) while Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle has moderate impact (BSI 27.8). Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle provides 2.0g more fiber. Consider Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Cookies, Pumpkin Patch
Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Cookies, Pumpkin Patch
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL INGREDIENTS ARE FROM NATURAL SOURCES: LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR*, PUMPKIN, SOY MILK* (CONTAINS CARRAGEENAN), MOLASSES*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITIN, NON-DAIRY LACTIC ACID, VANILLA EXTRACT*, BAKING SODA, POTASSIUM BITARTRATE, BAKING POWDER, CINNAMON, XANTHAN GUM, SALT, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, OIL OF LEMON, ALLSPICE, RED PEPPER, GLUTEN-FREE VINEGAR, CELLULOSE GUM.
Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER, CANE SUGAR, PLANT PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), GLUTEN FREE OAT FLOUR, VEGETABLE GLYCERIN, POTATO STARCH, TAPIOCA STARCH, PRUNE JUICE CONCENTRATE, NATURAL FLAVORS, OAT FIBER, CINNAMON, BAKING POWDER, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Cookies, P...
No significant vitamin or mineral data available
Snickerdoodle Soft Bak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Cookies, Pumpkin Patch Tags
Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Cookies, Pumpkin Patch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Cookies, Pumpkin Patch has a BSI of 32.9 while Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle has a BSI of 27.8. Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle appears to be the better choice for diabetics with a lower BSI score of 27.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Cookies, Pumpkin Patch contains 56.3g of carbohydrates per 100g, while Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle contains 42.9g per 100g. Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle has 13.4g fewer carbs, which may result in less blood sugar impact.
Gluten Free Cookies, Pumpkin Patch provides 3.1g of fiber per 100g, compared to 7.1g in Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle. Snickerdoodle Soft Baked Protein Cookie, Snickerdoodle provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.