Gluten Free Spinach Tortillas, Spinach has less impact on blood sugar than Gluten Free Double Chocolate Chip Cookies, Double Chocolate
Gluten Free Double Chocolate Chip Cookies, Double Chocolate
Gluten Free Spinach Tortillas, Spinach
Gluten Free Double Chocolate Chip Cookies, Double Chocolate
Gluten Free Spinach Tortillas, Spinach
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Gluten Free ... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Double Chocolate Chip Cookies, Double Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE BLEND (CORN FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH, RICE FLOUR, SOY FLOUR, POTATO FLOUR, XANTHAN GUM, CARRAGEENAN, ACACIA GUM), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), PALM OIL, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN STARCH, WHOLE EGG POWDER, INVERT SYRUP, FANCY MOLASSES, BAKING SODA, SEA SALT, SOY LECITHIN, NATURAL FLAVORS.
Gluten Free Spinach Tortillas, Spinach
Serving size 32.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN FLOURS (SORGHUM, BROWN RICE, CORN, AMARANTH, QUINOA, MILLET, TEFF), CORN STARCH, TAPIOCA FLOUR, RICE FLOUR, WATER, CANOLA OIL*, XANTHAN GUM, SPINACH POWDER, EVAPORATED CANE JUICE (CANE SUGAR), CULTURED DEXTROSE AND MALTODEXTRIN, SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), GUAR GUM, DRIED CILANTRO LEAVES, MALIC ACID, GARLIC POWDER, APPLE CIDER VINEGAR, ACTIVE DRY YEAST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Double Cho...
Minerals
Gluten Free Spinach To...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Double Chocolat...
Gluten Free Spinach Tortill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Double Chocolate Chip Cookies, Double Chocolate Tags
Gluten Free Spinach Tortillas, Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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