Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate has less impact on blood sugar than Gluten Free Tuscany Blend Bread Flour
Gluten Free Tuscany Blend Bread Flour
Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate
Gluten Free Tuscany Blend Bread Flour
Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Sunflower Bu... |
|---|---|---|
| Carbs | 23.0g | 24.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 4.0g | 6.0g |
| Fat | 0.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Tuscany Blend Bread Flour
Serving size 31.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (LONG GRAIN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, SOY FLOUR), POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM
Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OATS, ORGANIC BLUE AGAVE, SUNFLOWER BUTTER, VEGAN WHITE CHOCOLATE (SUGAR, PALM OIL, NATURAL FAVOR, SUNFLOWER LECITHIN), COCONUT MCT OIL, VEGETABLE FIBER, PEA PROTEIN ISOLATE, CHIA SEEDS, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Tuscany Bl...
Minerals
Sunflower Butter White...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Tuscany Blend B...
Sunflower Butter White Choc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Tuscany Blend Bread Flour Tags
Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Tuscany Blend Bread Flour
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sunflower Butter White Chocolate Oat N' Energy Bites , Sunflower Butter; White Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.