Glutino, Gluten Free Seeded Bread has less impact on blood sugar than Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Glutino, Gluten Free Seeded Bread
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Glutino, Gluten Free Seeded Bread
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Comparing Key Nutrients
| Nutrient | Glutino, Glu... | Oat & Honey ... |
|---|---|---|
| Carbs | 13.0g | 39.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 6.0g |
| Fat | 3.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Glutino, Gluten Free Seeded Bread
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, EGG WHITES, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BROWN RICE FLOUR, TAPIOCA STARCH, SUGAR, MOLASSES, SALT, YEAST, POPPY SEEDS, XANTHAN GUM, FLAX SEED, SESAME SEEDS, SUGAR BEET FIBER, SUNFLOWER SEEDS, GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, CARAMELIZED SUGAR, MODIFIED CELLULOSE, CALCIUM SULPHATE, ENZYMES.
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Serving size 55.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC MOLASSES, ORGANIC HONEY, SALT, ORGANIC VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glutino, Gluten Free S...
No significant vitamin or mineral data available
Oat & Honey Whole Roll...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Glutino, Gluten Free Seeded...
Oat & Honey Whole Rolled Oa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glutino, Gluten Free Seeded Bread Tags
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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