Which food has less impact on blood sugar?

Gnocchi Sorrentina

Ahold Usa, Inc.
BSI Score:
96
✅ Less blood sugar impact

Crisp Chicken Burritos, Crisp Chicken

Growth Management Corporation Dba Amigos/Kings Classic
BSI Score:
45
Growth Management Corporation Dba Amigos/Kings Classic Branded Frozen Dinners & Entrees
Ahold Usa, Inc. Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Gnocchi Sorr... Crisp Chicke...
Carbs 54.0g 32.0g
Sugars 15.0g 1.0g
Fiber 5.1g 8.1g
Protein 10.0g 15.0g
Fat 6.0g 21.0g

Estimated Blood Sugar Response

Gnocchi Sorrentina vs Crisp Chicken Burritos, Crisp Chicken: Significant difference in blood sugar impact. Gnocchi Sorrentina has extremely high impact (BSI 96.5) compared to Crisp Chicken Burritos, Crisp Chicken's high impact (BSI 45.3). Gnocchi Sorrentina contains 22.0g more carbs per serving, Crisp Chicken Burritos, Crisp Chicken provides 3.0g more fiber. Crisp Chicken Burritos, Crisp Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gnocchi Sorrentina

Crisp Chicken Burritos, Crisp Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gnocchi Sorrentina

Crisp Chicken Bur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gnocchi Sorrentina

Serving size 212.0 Gg

Calories 320

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.2mg 1%
Sodium 479.1mg 21%
Total Carbohydrates 54.0g 20%
Dietary Fiber 5.1g 18%
Total Sugars 15.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 80.6mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED POTATO GNOCCHI (POTATOES, DURUM WHEAT SEMOLINA, WATER, SALT), TOMATO JUICE, TOMATOES MOZZARELLA CHEESE (MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CARROT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION, CELERY, BASIL, SALT, SUGAR, SPICE.

Crisp Chicken Burritos, Crisp Chicken

Serving size 113.4 GRMg

Calories 380

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 290.3mg 13%
Total Carbohydrates 32.0g 12%
Dietary Fiber 8.1g 29%
Total Sugars 1.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR TORTILLA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MARGARINE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A, CORNSTARCH, SALT). GRILLED CHICKEN (CHICKEN, SEASONINGS, SOYBEAN OIL), CREAM CHEESE (PASTEURIZED MILK CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM). GREEN CHILIS, GREEN ONIONS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gnocchi Sorrentina

Vitamins

Vitamin A 5% DV

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Crisp Chicken Burritos...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gnocchi Sorrentina Tags

Crisp Chicken Burritos, Crisp Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1894769

Report Data Issues for Gnocchi Sorrentina

Brand Growth Management Corporation Dba Amigos/Kings Classic
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2628850

Report Data Issues for Crisp Chicken Burritos, Crisp Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management