Which food has less impact on blood sugar?
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss
Pinnacle Foods Group LlcItalian Style Cheese Tortellini With Alfredo Sauce
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Duncan Hines... | Italian Styl... |
|---|---|---|
| Carbs | 42.0g | 33.0g |
| Sugars | 34.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 12.0g |
| Fat | 3.5g | 20.0g |
Estimated Blood Sugar Response
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss vs Italian Style Cheese Tortellini With Alfredo Sauce: Significant difference in blood sugar impact. Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss has extremely high impact (BSI 82.7) compared to Italian Style Cheese Tortellini With Alfredo Sauce's very high impact (BSI 63.9). Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss contains 9.0g more carbs per serving. Italian Style Cheese Tortellini With Alfredo Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss
Italian Style Cheese Tortellini With Alfredo Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLAZE MIX (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL SHORTENING (PALM OIL), NATURAL FLAVOR [TOCOPHEROLS ADDED TO PROTECT FLAVOR]), CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODINUM PHOSPHATE), ARTIFICIAL STRAWBERRY BITS (SUGAR, YELLOW CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, CANOLA OIL, CORN STARCH, MALTODEXTRIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40 AND BLUE 2), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 LAKE).
Italian Style Cheese Tortellini With Alfredo Sauce
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID PASTEURIZED WHOLE EGGS. FILLING: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), CANOLA OIL, WATER, SALT, BLACK PEPPER, NUTMEG. ALFREDO SAUCE: HEAVY CREAM, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), WHOLE MILK, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), CANOLA OIL, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ROASTED GARLIC, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), BLACK PEPPER, NUTMEG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines, Strawber...
Minerals
Italian Style Cheese T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss Tags
Italian Style Cheese Tortellini With Alfredo Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Cheese Tortellini With Alfredo Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss has a BSI of 82.7 while Italian Style Cheese Tortellini With Alfredo Sauce has a BSI of 63.9. Italian Style Cheese Tortellini With Alfredo Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Cheese Tortellini With Alfredo Sauce appears to be the better choice for diabetics with a lower BSI score of 63.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss contains 87.5g of carbohydrates per 100g, while Italian Style Cheese Tortellini With Alfredo Sauce contains 19.4g per 100g. Italian Style Cheese Tortellini With Alfredo Sauce has 68.1g fewer carbs, which may result in less blood sugar impact.
Duncan Hines, Strawberry Cake Mix & Lemon Glaze Mix, Strawberry Lemon Kiss, Strawberry Lemon Kiss provides 0.0g of fiber per 100g, compared to 0.0g in Italian Style Cheese Tortellini With Alfredo Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.