Which food has less impact on blood sugar?
Gold Rush Barbecue Sauce
Ozark Hardwood Pellets, LlcHoney Bbq Sauce
Mccoy Tackle Co.Comparing Key Nutrients
| Nutrient | Gold Rush Ba... | Honey Bbq Sauce |
|---|---|---|
| Carbs | 16.0g | 8.4g |
| Sugars | 16.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.4g |
| Fat | 0.0g | 0.6g |
Estimated Blood Sugar Response
Gold Rush Barbecue Sauce vs Honey Bbq Sauce: Significant difference in blood sugar impact. Gold Rush Barbecue Sauce has high impact (BSI 32.0) compared to Honey Bbq Sauce's moderate impact (BSI 16.7). Gold Rush Barbecue Sauce contains 7.6g more carbs per serving. Honey Bbq Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gold Rush Barbecue Sauce
Honey Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gold Rush Barbecue Sauce
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (MADE FRESH* TOMATO PASTE, WHITE VINEGAR, WATER, ONION POWDER, ALLSPICE, GARLIC POWDER), HONEY SUGAR, WATER, WORCESTERSHIRE SAUCE, SOY SAUCE (GLUTEN FREE), PAPRIKA, COCOA POWDER, LEMON JUICE, OLIVE OIL, SALT, ARICHO POWDER, CHIPOTLE CHILE POWDER, SPICES, GARLIC POWDER, CAYENNE POWDER, RED PEPPER FLAKES.
Honey Bbq Sauce
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILDFLOWER HONEY, TOMATO PASTE, WATER, CIDER VINEGAR, CORN OIL, ONIONS, GARLIC POWDER, CUMIN, PARSLEY, BLACK PEPPER AND NATURAL HICKORY SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gold Rush Barbecue Sauce
Vitamins
Honey Bbq Sauce
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gold Rush Barbecue Sauce Tags
Honey Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gold Rush Barbecue Sauce has a BSI of 32.0 while Honey Bbq Sauce has a BSI of 16.7. Honey Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 16.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gold Rush Barbecue Sauce contains 45.7g of carbohydrates per 100g, while Honey Bbq Sauce contains 44.2g per 100g. Both foods have similar carbohydrate content.
Gold Rush Barbecue Sauce provides 0g of fiber per 100g, compared to 0.0g in Honey Bbq Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.