Chicken Salad Croissant has less impact on blood sugar than Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw
Chicken Salad Croissant
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw
Chicken Salad Croissant
Comparing Key Nutrients
| Nutrient | Golden Slice... | Chicken Sala... |
|---|---|---|
| Carbs | 40.0g | 9.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 18.0g | 9.0g |
| Fat | 13.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CULTURED WHEAT STARCH, SALT, BAKER'S YEAST, DRY MALT, SUNFLOWER SEEDS, POPPY SEEDS, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), SESAME SEEDS, FLAX SEEDS), BAKED TOFU (NON-GMO SOYBEANS, WATER, MAGNESIUM CHLORIDE), NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER-PRESSED SAFFLOWER OIL CABBAGE, CARROTS, VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT MUSTARD FLOUR & LEMON JUICE CONCENTRATE) SPICES.
Chicken Salad Croissant
Serving size 101.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD (ROASTED CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR], CELERY, YELLOW ONION, SALT, BLACK PEPPER, WHITE PEPPER), CROISSANT (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], WATER, SHORTENING [PALM OIL, BETA CAROTENE {COLOR}], BUTTER, YEAST, SUGAR, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], DRY MILK, BUTTER FLAVOR), GREEN LEAF LETTUCE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Golden Slice Oven Bake...
Minerals
Chicken Salad Croissant
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Golden Slice Oven Baked Tof...
Chicken Salad Croissant
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw Tags
Chicken Salad Croissant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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