Which food has less impact on blood sugar?
Gourmet Beef Franks, Gourmet Beef
Home Market Foods, Inc.Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean
Three Twins Organic Inc.Comparing Key Nutrients
| Nutrient | Gourmet Beef... | Vanilla Bean... |
|---|---|---|
| Carbs | 1.0g | 34.0g |
| Sugars | 0.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 3.0g |
| Fat | 20.0g | 16.0g |
Estimated Blood Sugar Response
Gourmet Beef Franks, Gourmet Beef vs Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean: Significant difference in blood sugar impact. Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean has very high impact (BSI 65.7) compared to Gourmet Beef Franks, Gourmet Beef's minimal impact (BSI 1.9). Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean contains 33.0g more carbs per serving. Gourmet Beef Franks, Gourmet Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Beef Franks, Gourmet Beef
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Beef Franks, Gourmet Beef
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, LESS THAN 2% OF THE FOLLOWING: FLAVORINGS, POTASSIUM LACTATE, SORBITOL, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVE OF PAPRIKA.
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VANILLA BEAN ICE CREAM (ORGANIC MILK, ORGANIC CREAM, #ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC EGG YOLKS, #ORGANIC VANILLA EXTRACT, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEAN), ORGANIC CHOCOLATE CHIP COOKIE (ORGANIC WHEAT FLOUR, #ORGANIC CANE SUGAR, ORGANIC PALM OIL, #ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN (EMULSIFIER)), ORGANIC EGGS, #ORGANIC VANILLA EXTRACT, BAKING SODA, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Beef Franks, G...
Minerals
Vanilla Bean Ice Cream...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Beef Franks, Gourmet Beef Tags
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Beef Franks, Gourmet Beef has a BSI of 1.9 while Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean has a BSI of 65.7. Gourmet Beef Franks, Gourmet Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Beef Franks, Gourmet Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Beef Franks, Gourmet Beef contains 1.3g of carbohydrates per 100g, while Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean contains 37.8g per 100g. Gourmet Beef Franks, Gourmet Beef has 36.5g fewer carbs, which may result in less blood sugar impact.
Gourmet Beef Franks, Gourmet Beef provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.