Which food has less impact on blood sugar?
Gourmet Garlic Condiment & Sauce
Entertainment Production House Inc.Honey Bbq Sauce, Honey Bbq
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Gourmet Garl... | Honey Bbq Sa... |
|---|---|---|
| Carbs | 0.5g | 14.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Gourmet Garlic Condiment & Sauce vs Honey Bbq Sauce, Honey Bbq: Significant difference in blood sugar impact. Honey Bbq Sauce, Honey Bbq has moderate impact (BSI 28.0) compared to Gourmet Garlic Condiment & Sauce's minimal impact (BSI 0.9). Honey Bbq Sauce, Honey Bbq contains 13.5g more carbs per serving. Gourmet Garlic Condiment & Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Garlic Condiment & Sauce
Honey Bbq Sauce, Honey Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Garlic Condiment & Sauce
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, FRESH RAW GARLIC, LEMON JUICE CONCENTRATE, DRIED PARSLEY, KOSHER SALT.
Honey Bbq Sauce, Honey Bbq
Serving size 37.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORNSTARCH, MOLASSES, VINEGAR, SPICES, SALT, HONEY, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITES), CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), CARAMEL COLOR, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Garlic Condime...
Vitamins
Honey Bbq Sauce, Honey...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Garlic Condiment & Sauce Tags
Honey Bbq Sauce, Honey Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Garlic Condiment & Sauce has a BSI of 0.9 while Honey Bbq Sauce, Honey Bbq has a BSI of 28.0. Gourmet Garlic Condiment & Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Garlic Condiment & Sauce appears to be the better choice for diabetics with a lower BSI score of 0.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Garlic Condiment & Sauce contains 10.0g of carbohydrates per 100g, while Honey Bbq Sauce, Honey Bbq contains 37.8g per 100g. Gourmet Garlic Condiment & Sauce has 27.8g fewer carbs, which may result in less blood sugar impact.
Gourmet Garlic Condiment & Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Honey Bbq Sauce, Honey Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.