Which food has less impact on blood sugar?

✅ Less blood sugar impact

Gourmet Smoked Salmon

Trident Seafoods Corp.
BSI Score:
2

Wild Salmon Pinwheel With Lobster Stuffing

M.S. Intertrade, Inc.
BSI Score:
29
M.S. Intertrade, Inc. Branded Fish & Seafood
Trident Seafoods Corp. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Gourmet Smok... Wild Salmon ...
Carbs 1.0g 16.0g
Sugars 0.0g 2.0g
Fiber 0.0g 1.0g
Protein 13.0g 22.0g
Fat 2.5g 15.0g

Estimated Blood Sugar Response

Gourmet Smoked Salmon vs Wild Salmon Pinwheel With Lobster Stuffing: Significant difference in blood sugar impact. Wild Salmon Pinwheel With Lobster Stuffing has moderate impact (BSI 28.6) compared to Gourmet Smoked Salmon's minimal impact (BSI 1.9). Wild Salmon Pinwheel With Lobster Stuffing contains 15.0g more carbs per serving, Wild Salmon Pinwheel With Lobster Stuffing provides 1.0g more fiber. Gourmet Smoked Salmon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gourmet Smoked Salmon

Wild Salmon Pinwheel With Lobster Stuffing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gourmet Smoked Sa...

Wild Salmon Pinwh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Smoked Salmon

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 370.2mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINK SALMON, SALT, BRON SUGAR, NATURAL WOOD SMOKE.

Wild Salmon Pinwheel With Lobster Stuffing

Serving size 142.0 Gg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.1mg 35%
Sodium 499.8mg 22%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 59.6mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOCKEYE SALMON, LOBSTER, EGGS [WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR)], MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, CIDER VINEGAR, SALT, SPICE, WATER), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CRACKER CRUMBS [ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC OLEIC SAFFLOWER OIL AND/OR OLEIC SUNFLOWER OIL, ORGANIC PALM OIL, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), SOY LECITHIN (AN EMULSIFIER)], WATER, GARLIC, ONIONS, CHIVES, LOBSTER BASE [COOKED LOBSTER MEAT, SALT, ORGANIC EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVORING, CODFISH, TOMATO POWDER], PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), GDL (A NATURAL PRESERVATIVE), DRIED BELL PEPPERS, NATURAL FLAVOR (WHEY, BUTTER OIL, SALT, GUAR GUM), SUGAR, CARRAGEENAN, PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gourmet Smoked Salmon

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Wild Salmon Pinwheel W...

Vitamins

Vitamin C 5% DV
Vitamin A 23% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Smoked Salmon Tags

Wild Salmon Pinwheel With Lobster Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1888364

Report Data Issues for Gourmet Smoked Salmon

Brand M.S. Intertrade, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913572

Report Data Issues for Wild Salmon Pinwheel With Lobster Stuffing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management