Granola Bars, Blueberry has less impact on blood sugar than Long Lasting Energy Bar, Peanut Butter Chocolate Chip
Granola Bars, Blueberry
Long Lasting Energy Bar, Peanut Butter Chocolate Chip
Granola Bars, Blueberry
Long Lasting Energy Bar, Peanut Butter Chocolate Chip
Comparing Key Nutrients
| Nutrient | Granola Bars... | Long Lasting... |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 11.0g | 15.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 10.0g |
| Fat | 2.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Granola Bars, Blueberry
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA CEREAL (ROLLED OATS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], WHEAT FLAKES, BROWN SUGAR, WHEY POWDER, SOYBEAN OIL, HONEY, MOLASSES), BROWN RICE SYRUP, EVAPORATED CANE JUICE, BLUEBERRY FLAVORED FRUIT PIECES (SUGAR, BLUEBERRY JUICE SOLIDS [BLUEBERRY JUICE, BLUEBERRY EXTRACT], CRANBERRIES, SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, SALT, SLICED ALMONDS, MALIC ACID.
Long Lasting Energy Bar, Peanut Butter Chocolate Chip
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, ROLLED OATS, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Granola Bars, Blueberry
Minerals
Long Lasting Energy Ba...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Granola Bars, Blueberry
Long Lasting Energy Bar, Pe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Granola Bars, Blueberry Tags
Long Lasting Energy Bar, Peanut Butter Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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