Oatmeal Cremes Filled Oatmeal Cookies has less impact on blood sugar than Granola Cookie Cruch, Dark Chocolate Chip
Granola Cookie Cruch, Dark Chocolate Chip
Oatmeal Cremes Filled Oatmeal Cookies
Granola Cookie Cruch, Dark Chocolate Chip
Oatmeal Cremes Filled Oatmeal Cookies
Comparing Key Nutrients
| Nutrient | Granola Cook... | Oatmeal Crem... |
|---|---|---|
| Carbs | 20.0g | 18.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Granola Cookie Cruch, Dark Chocolate Chip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, ORGANIC CORN MEAL, BITTERSWEET CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA, SOY LECITHIN, MILK FAT), EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
Oatmeal Cremes Filled Oatmeal Cookies
Serving size 28.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RAISIN PASTE, GLYCERIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), FINE CRUSHED WHOLE OATS, MODIFIED CORNSTARCH, SALT, COCOA, MOLASSES, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CINNAMON, MONOGLYCERIDES, CARAMEL COLOR, CLOVE, NUTMEG, SOY LECITHIN, DEXTROSE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Granola Cookie Cruch, ...
Minerals
Oatmeal Cremes Filled ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Granola Cookie Cruch, Dark ...
Oatmeal Cremes Filled Oatme...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Granola Cookie Cruch, Dark Chocolate Chip Tags
Oatmeal Cremes Filled Oatmeal Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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